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Hi {{ first_name }},
+The "{{ competition.name }}" competition kicks off tomorrow!
+Give it a strong start, build momentum – your best is waiting!
+But first, here's how the goals work and how to earn points.
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+ Activity Goals:+ |
+ ||||||||
+
+ {% for goal in goals %}
+
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Enjoy the Competition.
+Good luck!
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Hi {{ first_name }},
+Let's see where you're on the leaderboard!
+Enjoy the Competition.
+Good luck!
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Hi {{ first_name }},
+New week, new gains!
+But first, time to log last week's workouts & steps before we send out the leaderboard this afternoon!
+But first, time to log last week's steps as Strava does not automatically import steps. Your workouts should have been imported already. We will send out the leaderboard this afternoon!
+Every day at 4 AM, your workouts are automatically imported, only syncing the most essential data with Strava to respect your privacy:
+ • Sport typeEnjoy the Competition.
+Good luck!
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Hi {{ first_name }},
+We received a request to reset your password.
+Click the link below or copy and paste it into your browser to reset your password (valid for 10 minutes):
+If you didn’t request this, you can safely ignore this email.
+Enjoy the Competition.
+Good luck!
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Hi {{ first_name }},
+Let’s check in on your week!
+Keep the momentum going – keep the streak alive!
+Aim for 150-300 minutes of moderate or 75-150 minutes of vigorous activity weekly (or an equivalent mix) spread over at least 2 days, as recommended by the WHO.
+|
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+ Your Personal 7-Day Goals:+ |
+ ||||||||||||||||||
+
+ {% if goals.active_days is not None %}
+
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+ ||||||||||||||||||
by OpenAI's ChatGPT 4o
+Enjoy the Competition.
+Good luck!
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Hi {{ first_name }},
+Thanks for signing up to the Workout Challenge!
+Bookmark the page: {{ MAIN_HOST }}
+Every day at 4 AM, your workouts are automatically imported, only syncing the most essential data with Strava to respect your privacy:
+ • Sport typeEnjoy the Competition.
+Good luck!
+Everyone has a unique Basal Metabolic Rate (BMR), dependent on factors like age, gender, height, and weight. To ensure a fair competition, the calculator below estimates your personal equalizing factors, which will be used to scale the competition goals. Your inputs stay on your device — only the final two equalizing percent factors (blue fields) are saved to equalize your points.
+You still don't trust it? Check the public source code yourself (here)!
+Link to join: {url}
+Join code: {competition.join_code}
+
+ Hi, I am taking part in the "{competition.name}" competition.
It would be even more fun if you'd join, too.
Here is the link to join: {url}
+
+ {competition.name}
+{competition.start_date_fmt} - {competition.end_date_fmt}
+ +My Awards
+ +
+ 
+ View All
+| Create the first team! + | +|||
| + #{team.rank} + | ++ {team.name} + | +
+
+
+
+ Members: +
|
+ + {Math.round(team.total_capped, 0).toLocaleString()}P + | +
| Here participants will show up! + | +|||
| + #{person.rank} + | ++ {person.username} + | +
+ {(person.strava_allow_follow === true && person.strava_athlete_id) && (
+ |
+ + {Math.round(person.total_capped, 0).toLocaleString()}P + | +
| Here participants' activities will show + up! + | +||||
|
+ {entry.workout__start_datetime_fmt.date_readable} + {entry.workout__start_datetime_fmt.time_24h} + |
+
+ {/* Mobile view (stacked) */}
+
+
+ {/* Desktop view (normal) */}
+ {entry.workout__user__username}
+ {(entry.workout__sport_type === "Steps") ? entry.workout__steps?.toLocaleString() : Math.round(parseFloat(entry.workout__duration) / 60, 0).toLocaleString() + "min"} {workoutTypes[entry.workout__sport_type].label_short}
+ {entry.workout__user__username}
+ |
+ {(entry.workout__sport_type === "Steps") ? entry.workout__steps?.toLocaleString() : Math.round(parseFloat(entry.workout__duration) / 60, 0).toLocaleString() + "min"} {workoutTypes[entry.workout__sport_type].label_short} + | +
+ {(entry.workout__user__strava_allow_follow && entry.workout__strava_id) ? (
+ |
+
+ +{Math.round(entry.points_capped, 0).toLocaleString()}P{(entry.points_capped !== entry.points_raw) ?
+ * : null}
+
+
+ Breakdown: +
|
+
{steps[current].content}
+Either manually enter your workouts or link + your free Strava + account for automatic workout import.
+
+ Only absolutely necessary metrics are synced with Strava:
+You still don't trust it? Check the public + source code yourself (here)!
+ + ) : ( + <> +Scan the QR code with your phone or click + the link below to connect Strava.
+
+ Welcome back,
+{user.first_name}
+| Add workouts manually or link Strava for automatic workout import! + | +|||
|
+ {workout.start_datetime_fmt.date_readable} + {workout.start_datetime_fmt.time_24h} + |
+
+ {/* Mobile view (stacked) */}
+
+
+ {/* Desktop view (normal) */}
+ {(workout.sport_type === "Steps") ? workout.steps?.toLocaleString() : workout.duration.substring(0, 5)} {workoutTypes[workout.sport_type].label_short}
+ {(workout.sport_type !== "Steps") && {Math.round(workout.kcal).toLocaleString()} kcal < /span> }
+ {(workout.sport_type === "Steps") ? workout.steps?.toLocaleString() : workout.duration.substring(0, 5)} {workoutTypes[workout.sport_type].label_short} {(workout.distance && workout.sport_type !== "Steps") ? (({workout.distance}km)) : (null)}
+ |
+ + {(workout.kcal) ? ( + (workout.sport_type !== "Steps") && (<>{Math.round(workout.kcal).toLocaleString()} kcal < /span>) + ) : null} + | +
+ |
+
| Crate or join a competition! + | +
| M | +T | +W | +T | +F | +S | +S | +Streak | +
|---|---|---|---|---|---|---|---|
|
+ {/* Month 3 letters */}
+
+ {((idxDay === 0 && idxWeek === 0) || day.day === 1) ? day.monthStr : null}
+
+ {/* Day Number */}
+ -30) ? (day.hasWorkout > 0 ? "bg-sky-800 text-white" : "") : (day.hasWorkout > 0 ? "bg-gray-100 dark:bg-gray-700 text-gray-300 dark:text-gray-500" : "text-gray-300 dark:text-gray-500"))}>
+ {day.day}
+
+ {/* Today dot */}
+
+ |
+ ))}
+
+ {/* Week Streak */}
+
+
+ {(tableStreakData[weeks - idxWeek + 1] > 0 && tableStreakData[weeks - idxWeek] > 0) ? "|" : ""}
+
+ 0) ? "bg-streak-blue" : "bg-gray-200 dark:bg-gray-700")}>
+ {(tableStreakData[weeks - idxWeek] >= 9000) ? // double tick: 9000 = 150 minutes as recommended by the WHO
+
+
+ {(tableStreakData[weeks - idxWeek - 1] > 0 && tableStreakData[weeks - idxWeek] > 0) ? "|" : ""}
+
+ |
+
+ ||||||
|
+ |
+
+ {weekStreak} + weeks + |
+ ||||||
+ Compete with friends and co-workers across devices (Apple / Android / Garmin /
+ etc.)
+ using the metrics you want to use (km /
+ minutes / kcal / # of times /
+ etc.)
+ respecting your privacy (no data is sold or
+ shared and only for the competition
+ necessary data synced with Strava)
+
Page Not Found
+The page you're looking for doesn't exist or has been moved.
+ + Go to Home + +Oops, that didn't work!
+Please handleReload()}>reset & reload the page (click here). If the issue remains, log out (click here) and log back in. If it still persists, contact the administrator.
+This error occurred:
+{errorMsg}
+